Light Fresh Fish Stew with Mashed Sweet Plantain/ Onunu

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About Course

Red snapper steak in light stew & sweet plantain mash/onunu

This is a delicacy from the Kalabari people of Rivers state, Nigeria, West Africa.
Absolutely one of my favorite dishes. A must have recipe.

This is the Niger Delta response to the salmon and creamy potato mash.

 

What Will You Learn?

  • How to season fish steaks properly
  • The proper technique for cooking fish steak to achieve a soft textured fish without breaking the steak
  • How to eliminate the sugary taste in stew.
  • How to pound yam and ripe plantains without using a mortar and pestle.

Course Content

Light Fresh Fish Stew with Mashed Sweet Plantain/ Onunu

  • Part 1
    01:04:24
  • Part 2
    19:58
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